Nutrition

 

 

Need guidance on what to eat? want to learn to eat the right things? want to have a healthier life? We are here to help! we will show you exactly what you need to eat.

 

 

Nutrition is the selection of foods and preparation of foods, and their ingestion to be assimilated by the body. By practicing a healthy diet, many of the known health issues can be avoided. The diet of an organism is what it eats.

 

 

***Class includes book***